13 foods that help improve dry skin

    The skin performs several vital functions, like protecting us against harmful substances and controlling our temperature. However, being the body's outermost layer, it is susceptible to damage by dust particles, UV rays, and other external agents that cause dryness and breakouts. Hydrating the skin ...

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    Top 10 benefits of staying hydrated

    The adult human body is made up of at least 60% water. And growing up, we've been told to drink lots of water to maintain the level of this liquid to stay healthy. But many people often wonder about what is genuinely received from drinking water. Individuals should note that there isn't just one but...

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    15 unhealthy habits that can cause teeth damage

    People often develop bad habits like biting their nails and overeating sweets without realizing the potential harm they can do to their teeth. These habits can lead to tooth decay, gum disease, and other severe dental problems that cause pain and discomfort. Here, we discuss a few such unhealthy hab...

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    Best and worst foods for managing eczema

    Eczema, also referred to as atopic dermatitis, is a group of skin conditions that develop due to inflammation. Symptoms develop on the surface of the skin, causing irritation, itching, and redness, among other issues. The condition has no cure, but one can manage eczema by making healthy lifestyle c...

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    10 foods that may trigger skin irritations

    Skin irritation can occur for several reasons, like sunburn, insect bites, sweat, or dryness. Another common reason for your skin feeling itchy is food intolerances or allergies. This can happen when your immune system does not respond well to certain foods you have eaten. From seafood to dairy prod...

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    7 common side effects of insufficient water intake

    Over two-thirds of the human body is made up of water in different forms. This lifesaving liquid is essential for maintaining a delicate balance of fluids for circulation. Water also helps the body flush out toxins to boost immunity. Any fluids that the body loses during the day must be replenished ...

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    Three popular variants of electric toothbrushes available online

    When it comes to maintaining that beautiful smile, you will do almost anything to ensure that your pearly whites enjoy a combination of the best products in oral hygiene. Your personal dental hygiene preferences will influence your decisions of the kind of toothpaste to the type of toothbrush you wa...

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    3 excellent stethoscopes for respiratory therapists, doctors, and nurses

    A stethoscope is one of the basic medical devices that a doctor needs to use every day and one of the most essential ones without any debate. The right stethoscope ensures that a doctor is able to hear clear and vivid sounds of the heart and the lungs. This plays an important role in diagnosing and...

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    4 common types of stethoscopes

    You will rarely come across any physician who doesn’t carry a stethoscope with them. In fact, it is one of the most important devices of daily medical practice. A stethoscope is a medical device that every paramedic, nursing student, medical student, and the doctor should possess in person. Though...

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